Kettlercise Zoom Class - Unwaged
FREE CLASS for unwaged or taster Weighted workout with music
- 55 min55 minutes
- Zoom Session
50 minute weighted workout (with music). You need one kettlebell (4-8kg is a good starting weight). This is a core intensive full body session You won't put the weight down for the duration of the class so you are guaranteed a thorough workout. Kettlercise guidelines for postpartum women are a minimum of 16 weeks after giving birth and minimum age for participants is 16 years.
You can book a class up to 5 minutes before the class starts. Please note there is no longer an option to drop in to in-person classes without booking first. If the class you are trying to book is full please contact firstname.lastname@example.org to go on the waiting list. To cancel a class, you have already booked please contact email@example.com Cancelled classes will be transferred to an alternative class. In the case of instructor sickness we will attempt to cover the class. If we need to cancel the class we will offer an alternative class to all participants.
07882 777 287
South London, UK