50 minute kettlebell workout using TWO medium heavy kettlebells (or dumbbells)

50 minute full body Kettlebell workout.

Interval format kettlebell using one medium heavy bell for a full body workout. Try it - it's a good one!

60 minute total class time including warm up and cool down. A full body workout with a heavy core focus. You will need one medium heavy kettlebell and some safe space to move in. You'll also need a mat for the floor work.

50 minute Kettlebell class using one medium kettlebell. After the warm up, we move in to single sided movements, completing both right and left sides. Finishes with core floor work.

50 minute kettlebell class with a massive CORE focus. Building up a sequence of core moves. Options for different levels given. Great for the hot weather! You've got this!

50 minute kettlebell workout using one medium kettlebell to get a full body workout.

45 minute kettlebell workout using one medium heavy kettlebell. A whole body workout with a floor based core finisher.