50 minute kettlebell class with a massive CORE focus. Building up a sequence of core moves. Options for different levels given. Great for the hot weather! You've got this!

50 minute kettlebell workout using one medium kettlebell to get a full body workout.

45 minute kettlebell workout using one medium heavy kettlebell. A whole body workout with a floor based core finisher.

50 minute Full body workout using one kettlebell.

50 minute full body Kettlebell workout. Using one medium kettlebell.

50 minute Kettlebell class using one medium heavy kettlebell. Legs & Abs focus.

50 minute kettlebell workout using one medium kettlebell to get a full body workout.

50 minute full body workout using one medium kettlebell. The class includes a warm up and cool down and will take you through a range of exercises designed to target the entire body. Benefits of kettlebell training include muscular strength, endurance, flexibility and mobility.

50 minute kettlebell class using one medium kettlebell. Sections include lower body, upper body, standing core, cardio and mat based core.