Piloxing class using lightly weighted gloves. The Zoom recording sound quality is not great for the first 5 minutes, but improves thereafter.

Piloxing class using weighted gloves. Usually done barefoot to avoid relying on shoes for balance.

60 minute Piloxing class using weighted gloves for extra burn.

60 minute Piloxing class. Weighted gloves are used to add to the resistance.

60 minute Piloxing class. Usually done barefoot and with weighted Piloxing gloves.

60 minute Piloxing class. Usually done wearing weighted gloves.

30 minute full body dumbbell workout. You will need two dumbbells (equal weights) medium heavy.

60 minute Piloxing class usually done barefoot and wearing weighted gloves.

60 minute Piloxing class. Usually done barefoot, and with weighted gloves.