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Hi, I’m Amy

I've worked in the fitness industry for fifteen years, supporting people to enjoy exercise and reach their fitness goals.

 

We know that regular exercise impacts positively on both physical and mental health. I am here to help top up your feel good endorphins with a range of different group exercise classes and personal training in South East London. I also offer classes on Zoom so you can access my workouts even if you don't live nearby.

 

Happiness in an inside job!

 

If you're looking for support on your fitness journey then please get in touch or book your first session free.

Amy's Signature
Amy Lamont looks directly to camera, her group fitness class is in plank pose behind her
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Amt teaching a Piloxing class everyone is doing a side hook pose
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Tuesday 7.15am - Bitesize Resistance  
Wednesday 7pm - Kettlebells 
Thursday 7.15am - Bitesize Resistance

Friday 9.30am - Friday Kicks
Saturday 9am - Piloxing

THIS WEEK'S 

CLASS SCHEDULE

TESTIMONIALS

Amy has helped me fall back in love with fitness.

She curates killer workouts that are challenging, varied (don’t think I’ve ever done the same one twice) and upbeat. I love her realism, her dry wit and her endless enthusiasm.

I always leave Fit Club sweaty, happy and feeling pumped: not bad for a Monday morning. 

Emma - London SE21

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