14–16 May 2027 · Biddenden House, Kent

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Give yourself a weekend that’s entirely about you. Move, rest, eat well and recharge, in good company and a beautiful setting. This is a balanced retreat, not a bootcamp. Expect fun, varied workouts that build strength and mobility, time outdoors, delicious food and plenty of space to switch off. You don’t need to be fit to come. Every session is tailored, with options for all abilities and levels.

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What’s in store

• Strength and hybrid fitness sessions

• Bodyweight HIIT, circuits and strength training 

• Stretch, mobility and core sessions

• Forest cycling or Paddle boarding excursion 

• An evening sound bath to help you unwind and sleep deeply

• Swimming pool and infrared sauna to support rest and recovery

• Optional massage and reflexology (additional cost)

 

The venue

Biddenden House is a Grade II listed Tudor house set in 28 acres of private land near Biddenden, Kent (90 minutes from London). It has a dedicated indoor fitness studio, plenty of outdoor space, a pool and an infrared sauna, and it’s a lovely place to relax. There is on-site parking.

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The food

Food is an important part of the weekend. We will enjoy three abundant vegetarian meals a day, made with fresh, local, seasonal produce, plus teas, coffee and fresh fruit. Specific dietary needs can be catered for with advanced notification. 

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Rooms and prices

Most rooms are shared. Bring a group of friends or come solo and meet new people.

Prices are per person for the two-night stay.

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Deluxe en-suite king, single occupancy £725

Twin en-suite £650

Twin cottage with own bathroom and kitchenette £650

Triple en-suite £610

Quad en-suite £595

 

Included: two nights’ accommodation, three abundant meals a day plus teas, coffee and fresh fruit, the full programme of sessions and activities (including an off-site activity), sound bath, and pool and sauna use.

Not included: massage and reflexology treatments. These will be available over the weekend at an extra cost. 

 

Payment options

We offer three ways to pay. Your place is confirmed once your first payment has been received.

1. Instalments
A 34% deposit secures your place at booking, followed by two payments of 33%, spread evenly between booking and the retreat.

2. Deposit and balance
A 50% deposit secures your place at booking. The balance is due six weeks before the retreat, by 2 April 2027.

3. Pay in full
Pay the full amount in one payment at the time of booking.

 

Deposits and cancellations

• The first 34% of your total booking cost is a non-refundable deposit, whichever payment option you choose.

• If you cancel on or before 2 April 2027, any payments beyond the deposit will be refunded, provided your place can be resold. If we can’t fill it, they will be refunded only if the place is resold or we can recover the cost.

• After 2 April 2027, all payments are non-refundable. You are welcome to transfer your place to another person at no charge.

• Treatments are paid for separately and are not included in these terms.

• We recommend that all guests take out travel or cancellation insurance.

 

Booking 

Please get in touch via email to express your interest . 

retreats@amylamontfitness.com 

Spaces are limited and will be allocated on a first come, first served basis according to room and space availability. 

Please let me know what level of accommodation you would like, and whether or not you have a group in mind, or plan to come solo.