Start your fitness journey today with my FREE online video workouts — your perfect trial to explore what Amy Lamont Fitness can offer!
THE STRENGTH SANCTUARY
A fresh approach to fitness retreats
Are you looking for a wellness break with a difference?
Join us at The Strength Sanctuary where you'll discover a fresh approach to fitness retreats.
Our female only events are set in luxurious venues where we deliver a carefully curated, holistic programme of fitness and yoga.
Our on site caterers provide wonderful meals to fuel our days and therapists are on hand to deliver massage and beauty treatments to optimise your rest and recovery.
Sessions are diverse and varied and our instructors are experienced in delivering effective and exciting group fitness to a range of people from beginners to professional athletes.
We welcome all fitness levels and abilities. We are passionate about creating an alternative approach to fitness holidays which are unique, non-judgemental, effective and fun.
This is the ultimate ‘me time’.
