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amy lamont holding a kettelbell above her head

Kettlebell Classes

Welcome to your kettlebell on-demand workout library! These sessions are designed to help you build full-body strength, improve endurance, and boost your fitness level. Amy's kettlebell routines are tailored for all levels, whether you're new to kettlebells or a seasoned pro. Grab your kettlebell, press play, and start your journey to a stronger, fitter you—anytime, anywhere! If you have any questions or need support along the way, I’m always here to help!

Double bell Class 21.03.24
49:21
Kettlebell Interval Format 28.02.24
52:22
Kettlebell interval format 17.01.24
52:43
Kettlebells 06.12.23
52:19
Kettlebells Unilateral 27.09.23
52:46
Kettlebells 'Shred' 08.03.23
54:31
Kettlebell Mash up 15.03.23
49:50
Kettlebell Legs & Abs 2202.23
56:12
Kettlercise Double Down Abs
54:10
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