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Available Online

Bitesize Bodyweight+Weight Thursday

Express 30 minute workout streamed on Zoom

  • 30 minutes
  • 6 British pounds
  • Zoom Session

Service Description

30 minute whole body workout streamed on Zoom. The emphasis will vary from week to week but expect lower, upper and core exercises. Using bodyweight, but also dumbbells (medium heavy). Designed to be done at home before your working day begins. (7.15-7.45am) also available On Demand.

Upcoming Sessions

Cancellation Policy

Contact Details

+447882777287

amy@amylamontfitness.com

South London, UK

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