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Hi, I'm Amy Lamont, a qualified personal trainer based in South East London, I offer group classes, personal training, live online sessions, and on-demand video classes and courses to fit your schedule.

 

I’m dedicated to helping you reach your fitness goals with strength training, resistance training, kettlebell workouts, kickboxing, and Piloxing. Whether you're looking to build strength, boost endurance, increase mobility or feel more confident, I’m here to support and guide you every step of the way. Find out more

Get in touch

amy@amylamontfitness.com​

07882 777 287

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