top of page

Bitesize Resistance Tuesday

Express 30 minute strength workout streamed on Zoom

  • 30 min
  • 6 British pounds
  • Zoom Session

Service Description

30 minute whole body strength workout streamed on Zoom. You will need two equal sizes dumbbells (medium / heavy) The emphasis will vary from week to week but expect lower, upper and core exercises. Designed to be done at home before your working day begins. (7.15-7.30am) also available On Demand.

Upcoming Sessions

Cancellation Policy

Contact Details


South London, UK

bottom of page