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Bitesize Resistance Tuesday

Express 30 minute strength workout streamed on Zoom

  • 30 min
  • 6 British pounds
  • Zoom Session

Service Description

30 minute whole body strength workout streamed on Zoom. You will need two equal sizes dumbbells (medium / heavy) The emphasis will vary from week to week but expect lower, upper and core exercises. Designed to be done at home before your working day begins. (7.15-7.30am) also available On Demand.


Upcoming Sessions


Cancellation Policy


Contact Details

+447882777287

amy@amylamontfitness.com

South London, UK


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